Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Thursday, July 26, 2012

Cookies for Breakfast


















"I want cookies for breakfast
And coffee in cup,"
I said to my body
As body woke up.

I'll skip past the sausage
Though tasty indeed
The links are so sav'ry
When sav'ry I need

No eggs from the skillet
All smothered with cheese
Or toast with some honey
From sweet little bees

There's bagels I've buttered
And some I like plain
I get from grocer
He knows me by name

I do like some pancakes
From griddle, all hot
They make me so sleepy
When I eat a lot

I want something crispy
Some sweetness and crunch
And if I'm still hungry
I'll grab more to munch

My week has been long one
Need Keebler's from elves
Or Pepp'ridge Farm goodies
I've seen on my shelves.

I'm older and hungry
I'm due for a perk
Let's skip past the first course
And straight to dessert.

So if you'll excuse me
I'm spying a box
I think it is calling
By God, they do talk

It tells me, "Dear Warren
There's joy here inside.
Just skip old traditions
And don't be denied."

I've mug with my coffee
And napkin for crumbs
This morning, it's cookies
This afternoon, Tums.

Thursday, December 23, 2010

Salad Shooter


(to Heart's Barracuda)

Black Bart had a gun
I started to run
Away
I had to make a getaway

I ran like the wind
Looking for anything
Exhaled
“I will prevail!”

I saw its soft glow out in the street
I hustled before bullets screamed
That’s when I found, found, found, found
Something sweet
A chopping tool
Salad shooter

Tater’s and thyme
Set it for fine
Let free
Attacked the outlaw with brie

Hit hard, hit strong
A vegetable throng
Romain
Lettuce stains

He made a quick draw aiming at me
I countered back with yams and beets
He cried "It hurts, hurts, hurts, your healthy treats
Darn you
Salad shooter.”

Packed greens, shot true
The outlaw’s head
Then found three pound
Some citrus round fruit
The oranges hit and seeds flew

Food took flight, nutritious fest
Crammed gun with tasty snacks
Shot him some healthy food
Crunchy crunchy too

It has appeal, blades whirly and quick
Hair trigger slice dice carrot stick
You’ve gotta fun gun son, it chews and chips
Food chute
Salad shooter

copyright 2010 Warren Baker